Our Treatments in Detail

Acupuncture is the use of fine needles applied to Acupuncture points to relieve pain and dysfunction. The form of Acupuncture practiced follows Traditional Oriental Medicine principles. It can be used for a wide range of conditions and is widely used to treat physical pain and emotional stress. It can improve energy levels, strengthen the underlying spirit and assist the immune system. The effect can be very energising and relaxing.

Aromatherapy is known to help boost health and wellbeing.  The healing power of massage to stimulate circulation and lymph flow combined with the therapeutic benefits of high quality essential oils. Studies have shown that aromatherapy can be helpful for stress, anxiety, depression, insomnia, muscle pain, arthritis and many more issues. An aromatherapy appointment is as individual as you are, with many treatment options available including aftercare advice and blends to use at home.

Back Treatment is a deep cleansing treatment for the back to aid the removal of congestion using steam and micro exfoliates, finished with a mini massage to soothe the skin.

Bowen and Emmett Techniques are non-invasive holistic therapies.  The Bowen Technique consists of a sequence of gentle rolling moves over muscles and soft tissues using fingers and thumbs.  The Emmett Technique uses a combination of direct pressure and gentle switches to release specific muscle groups to allow your body to return to a state of balance.   Excellent for joint problems, stress, headaches, addominal cramps and many more conditions.

Chiropody and Foot Health Care for complete care of your feet, including nail cutting and nail surgery. Treatments are available for corns, verrucae,callus (hard skin) and infections.

Clinical Psychology uses a range of formal and informal assessment methos and work with the full range of mental distress.  It is an active process, working together to develop a full understanding of the issues involved in order to decide the best way tomvoe forward.  It involves spending time exploring the thoughts, feelings and behaviours that contribute to the presenting issues.

Counselling offers a safe place in which you can discuss any problem in a completely confidential atmosphere.

Deep Tissue Massage can help relieve conditions such as sciatica, frozen shoulder, sports injuries, low back pain, knee pain, headaches, neck tension and postural imbalances. 

Electrolysis removes unwanted hair from the face or body permanently.

Homeopathy is a gentle and effective approach to managing a wide range of problems - physical, mental and emotional. The remedies are safe, easy to take and palatable. This makes them especially useful during pregnancy and in treating babies and children. Homeopathic natural nutritional therapy considers all aspects of health including personal and family history, mental and emotional health, lifestyle and environment. By making simple adjustments to diet and lifestyle the body is able to heal itself and reach its maximum potential.

Hot Stones Massage is an amazing, deeply relaxing treatment using the warmth of smooth volcanic basalt stones to relax the body at its deepest level and deliver a range of benefits.  This treatment relieves stress and tension whilst improving circulation and having a detoxifying effect on the body.  The application of heat will stimulate the systems yet create a state of deep calm and deep relaxation.

Hypnotherapy can help control an unwanted habit, remove a fear or phobia, alleviate panic attacks and help solve many other problems.

Indian Head Massage is an Ayurvedic method of massage used to relive pain and promote healing through the balance of the body. Psychological effects can include improved concentration, relaxation, improved sleep, raised confidence and relief of stress, tension and anxiety.

Massage with Kelly: Back Massage is a quick treat to help you relax, relieve tension and de-stress or it can be a stimulating massage to invigorate and re-energise, the choice is yours!  A full body massage relieves tired or aching muscles using a selection of pre-blended oils that help you relax, revive, decongest and de-stress. Add décollété, face and scalp to either massage.

McTimoney Chiropractic is a gentle and effective method of adjusting the bones of your body to maintain the correct alignment of your spine and to ensure that your body's nerve supply works efficiently. Through these subtle adjustments, chiropractic treatment can relieve pain and discomfort, increase mobility and provide a route to better health.

Nutrition Advice supports you to improve the quality of your health with one-to-one guidance, totally tailored to your individual nutritional needs.

Physiotherapy utilises manual therapy techniques to mobilise or manipulate stiff joints as well as stretches and exercise to retrain muscles and accelerate soft tissue healing.

Psychotherapy  is a talking therapy to help overcome stress, emotional problems, relationship problems or troublesome habits.

Reflexology is a non-invasive holistic therapy which follows the long established principle that there are reflex areas in the feet that correspond to all the major organs, glands and body parts. Effective in treating the symptoms of, for example, digestive issues, arthritis, anxiety, respiratory ailments, insomnia, IBS, hot flushes and menopausal symptoms.

Removal of Red Veins, Milia and Skin Tags can improve the appearance of unsightly red thread veins from the face and body. Using the same method milia and skin tags can also be successfully removed.

Reiki is a relaxing and meditative experience. It is a natural healing method practiced by placing hands in specific positions over the body. It is used for mental, physical, emotional and spiritual balancing.

Remedial Massage can help with relieving stress and promoting a feeling of well-being and deep relaxation.

Shiatsu uses the power of deep touch, gentle pressure, holding, the breath, stretches and rotations to balance the body's energy system. It can be a deeply relaxing experience but can also be invigorating and help you feel more present, confident and connected. 

Sports Massage may be used to address an extensive range of injuries and illness.  It uses a range of techniques for the prevention, recognition and treatment of minor sports injuries or non-sports related wear and tear.

Swedish Massage can be a gentle soothing massage to relax and calm or a deeper massage to help rid the body of unwanted toxins thus reducing muscular aches and pains and promoting a feeling of well-being.